Friday, May 24, 2013
Wednesday, May 22, 2013
Entries from my journal
Maybe life is a wallflower party. You
come alive when you have the courage to dance.
All that we are is the result of
what we have thought. ¾Buddha
Monday, May 20, 2013
What my dog as taught me about confidence
When I was
eleven I thought that the greatest job in the world was to train and show dogs.
I religiously watched the Eukanuba dog show. I knew every breed and their temperament.
I read every book on dog training and ownership. Yet I had never owned a dog. When
I got into high school I thought it would be neat to train police dogs and work
with German Shepherds and train them to sniff out drugs. Yet I still had never
owned a dog.
When I graduated
college my need to have a furry companion kept me up at night. My schedule wasn’t
as rigid as it was in high school now that I didn’t play sports. I was more
responsible and mature enough to take on the commitment of a dog. The only
problem was convincing my parents to let me adopt one. Long story short, they
finally gave in and now we have a beautiful shelter dog. A schnauzer/yorkie mix
with an overwhelming wonderful temperament. We got really lucky; Jackson was
worth the decade and a half wait.
Because Jackson
is a shelter dog, he has timid at first. Even now he sometimes is skittish and
dislikes quick movements and hand gestures. He’s never had an accident in the
house and is amazing off leash walking around outside. The only weird thing is
was he wouldn’t eat his food unless it was on carpet. He grew out of that.
He was
eating over the weekend, adoringly watching my Dad as he ingested his Kibbles.
(Jackson and my dad are best friends. I like to call him my dad’s shadow). As
Jax is crunching away my dad off-handedly said “he’s so much more confident
now.” This struck me deep because I’ve been reading a lot lately about
Self-Confidence and Self-Worth.
The
truth is, Jackson has taught me a lot about myself in the short time I’ve had
him. It’s weird, but I see so much of my personality in his. He was slow to
warm up to everyone in the family, but as soon as he did, he loves you completely.
He loves to play but when he’s done, he’ll go sit by himself and just play alone
or stare out the window. When we come home, his tail wags like nothing else is
more important than the fact that we are home for him. He barks to alert us
when someone is at the door or walking by our house. At first it was annoying
because he would bark at a plastic bag rolling past, but I realize that Jackson
knows his home and loves us enough to protect us.
How is
it that a dog with such a sad back story ¾ his owner
gave him up because she had to go into a nursing home. Then he went to a
neighbor who put him in a high kill shelter where his jaw was broken, leaving
his bottom teeth to jut out to the side, to being rescued by his foster
parents, to eventually coming home with me¾ still
manages to forget all that and love unconditionally? How is it as humans we
wall ourselves off after we get hurt, but a dog can’t help but love
unconditionally even after being put on death row?
I watch Jackson
in amazement. He’s taught me so much, but most of all, he’s taught me that the road to home may be paved with dark moments,
but finding the people who love you most is always worth it in the end.
Friday, May 17, 2013
Wednesday, May 15, 2013
Playful. Silly. Totally Unscripted.
I know
in the past I’ve mentioned how much I love improv. The more classes and shows I
have, the more I come to find improv as a life philosophy. Don’t worry, I’ll
explain my reasoning.
Yes and…
Improv’s
biggest rule is to yes and whatever
your scene partner has created. Not only do you acknowledge the reality
established, but you then add information and context (hence the AND).
In life,
I think people should do more yes and-ing.
Let’s say your boyfriend is all like hey I want to run a marathon. You would
respond with something like baby that’s awesome. Let’s get you a pair of
running shoes and a training schedule. I think yes and-ing is a great thing for parents as well. It shows complete
support and enthusiasm for their children's ideas.
Playfulness
Improv
at its best is essentially adults playing. Letting your repressed imagination
have fun and act out all it can. It’s one of the most therapeutic ways to
release tension and elevate your mood to pure joy.
As
adults, we have to follow the professional code of conduct set by our jobs and
common day society. How boring is it to not be able to have a little fun and
crack a joke in the workplace? Being playful is a refreshing moment in an
otherwise straight-laced work environment. Being playful let’s your mind relax
and have fun. This can only lead to creative and innovated ideas, strategies
and tactics.
Being
playful is our way of never letting go of who we were when we were five. It’s
as easy as being like “hey we’re waffles swimming in chocolate.” Yup. You
betcha we are and it’s going to be deliciously entertaining.
Trust
The best
improv is when your teammates have a solid sense of trust with each other.
Never will you have to worry again on stage. No one gets hung out to dry. No
one gets humiliated. No one fails. It’s a beautiful thing.
Imagine
the sense of security unwavering trust brings. If you had this kind of trust in your daily life, you would be more confident and take more risks knowing someone has your back. Knowing you’re not alone is the first
step to enormous success.
Letting go of Control
Trying
to control the outcome of an improv scene is the dumbest thing you can do. You
can’t have a plot already worked out in your head because improv scenes never
go as planned. Wanting to control a scene is just a high five of disaster
waiting to happen.
In
reality, trying to control the outcome of any situation or event will only lead
to unmet expectations and disappointment. Life is more fun when the outcome is
up in the air. Don’t expect anything and
you get endless possible outcomes. Don’t limit yourself just to one result.
And the best thing about improv? Creating masterpieces out of nothing. It's the magic of knowing everything beautiful and worthwhile is already in your mind, it's just waiting for you to acknowledge it.
And the best thing about improv? Creating masterpieces out of nothing. It's the magic of knowing everything beautiful and worthwhile is already in your mind, it's just waiting for you to acknowledge it.
Monday, May 13, 2013
Change is a comin’
Starting
anything new is always an anxious transition for me. I’m a slow warmer, a late
bloomer. Any new event or schedule throws me a bit until I get down a routine
and get into the flow. There are so many great things going on and happening,
yet I still find myself with that familiar tight chest run-away-Lex-run-away
anxiety. Transitioning into something new has always been somewhat of a challenge.
The comforting fact is that once I’m comfortable, I’m totally 100% in.
I’m
actually really enjoying my new job as a front desk person at a doctor’s
office. It’s nothing too demanding; simple computer work and being personable.
I’m getting used to talking to people on the phone¾ a skill that makes me sweat
profusely. I’m smiling a lot and making eye contact. I’m confident with our
clients and speak up when I need to.
My work
ethic has come back full force. I’m committed to doing the best job I can
because my efforts are praised and rewarded. It’s an added bonus to have my
nights free so I can train for the half marathon, edit my novel and do a ton of
improv.
When I got
let go from my last job, I was relieved. My health was deteriorating from being
completely miserable there. Like most people say, “being fired was the best
thing to happen to me.” It really was.
I felt
incompetent every day. I was ignored, shut out, put down and consistently degraded.
It made me build the walls around me higher. I retreated into myself and licked
my emotional wounds. It was bittersweet to leave in all honesty. I had grown to
love (some of) the people I worked with, becoming friends with many during my
two year stint.
Even
now, three months after the fact, I find my gut constricting at the reminder of
where I was a few months ago. I feel sick knowing the truth of the whole
incident: I was unwanted. I was unneeded. I was not welcomed.
It’s a
major blow to one’s self-confidence and worth. Every day that has passed since
being let go, I gain a little bit back.
I learned
an important lesson after I got let go. Your job does not have to be your
identity. You get to choose who the world knows you as. I’m a writer and
comedian. It’s the best identity I have because it’s the truest me. I wasn’t
born to be anything but in my professional life.
On a
side note, at my old job, my position got eliminated because “the restructuring
of the department finds no need for your job.” Weird. Because there’s currently
a posting for my job right now on Indeed. Fucking jackasses.
Friday, May 10, 2013
Ma. Mum. Mom. Mommy
First
off, to all the mom’s out there, sorry about your vaginas but thanks for the
sacrifice ¾ unless you copped out and had a
C-section.
My mom’s
been my mom for what feels like my entire life. I just got confirmation that it
actually has been the whole time.
To honor
my mom I got her the best gift my comedian (see: crazy) mind could think of:
Wednesday, May 8, 2013
Reflections in a blog
I’ve
been writing this blog for a little over a year now. I’d say I’m pretty proud
of myself for sticking to it. When I began I wanted this blog to be an easy way
to for to practice writing (almost) every day. Like most things in life, you
learn more along the way than you can ever imagine.
My
entries are super random; mainly coming from something that happened to me that
day or from inspiration from an all consuming thought or emotion. I’m pretty
certain I still should go to therapy¾ I’ll
add it to my birthday list.
I
started this blog to remember my semi (albeit almost full-fledged) quarter life
crisis. It’ll be fun to look back in a few years on the woes and dilemmas I
figured would conclude in a full-blown nervous breakdown. Again, therapy?
It’s
also great to have an outlet to speak without interruption or half-assed,
distracted attention. It’s almost like talking to my dog; I’m not really
looking for too much response except a tilt of the head. Then again, maybe my
dog only listens to me in case I say the T-word. I mean T-R-E-A-T. Can’t be too
careful, he might be reading this.
I also
joined Instagram in hopes of becoming a Level 3 Hipster. Check me out like a
library book here.
Monday, May 6, 2013
Motion censored lights
Like
clockwork, I seem to find my poop schedule and lunch break coinciding. I’m
living the dream folks.
The
eco-friendly building I work in has a bathroom with motion censored lights. I’m
talking what must have been an extremely long poop, when the lights go out.
My
initial reaction was I’VE GONE BLIND!
After laughing at my sheer stupidity (did I really graduate college with this
common sense?) I started waving my hands around like I saw a plane as I was
stranded on a desert island. The only S.O.S that came was for the poor toilet I
currently was destroying with my digested insides. On a side note, when will I learn
Hot Chocolate is going to leave my system looking the same way it went in?
I kind
of pulled my pants up, unlocked the door and miraculously the lights came on.
Just in time for me to realize there was no toilet paper in any of the stalls.
Thursday, May 2, 2013
Back to being an adult
Today is my first day of work as a front desker for a Spine Center. Back to the real
world of responsibilities. It’s been nice having a mini summer vacation but
like it was back in school, I am ready to get working. Best part about the new
job is I get to wear scrubs and gym shoes to work. And my hair has to be back
in a ponytail. It’s like the dream job for me, clothes and appearance wise.
Wednesday, May 1, 2013
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